Lunch
Chicken Salad Sandwich
Yogurt and grainy mustard dressing, apple and walnuts through the chicken, spinach and provolone.

Total
15 min
Serves
2
Ingredients
- 2 tbsp yogurt (plain)
- 1 tbsp olive oil
- 1 tbsp mayonnaise
- 2 tsp grainy mustard
- 1 tbsp fresh lemon juice
- ½ apple (sliced or grated)
- 1 cup chicken (diced and cooked)
- 2 tbsp chopped walnuts
- salt and pepper
- 2 whole grain kaiser buns
- 2 handfuls baby spinach
- 2 slices provolone cheese
Method
- Add the yogurt, olive oil, mayo, mustard and lemon juice to a bowl and stir.
- Add the apple, chicken and walnuts. Combine.
- Season with salt and pepper.
- Split the buns and assemble the sandwich with spinach, filling and provolone cheese.
Source: Nan's recipe book
wolfeats.ca/recipes/chicken-salad-sandwich/