Baking

Fiber Rich Spicy Apple Bran Muffins

Three cups of natural bran, two cups of grated apple, half white and half whole wheat flour.

A photo of apple muffins
Photo: Bibi's Culinary Journey, CC BY 2.0
Total
35 min
Serves
24
Oven
375°F / 190°C
Ingredients
  • 4 eggs
  • 1 cup brown sugar
  • 1 ½ cups milk
  • ½ cup vegetable oil
  • 2 tsp vanilla
  • 2 cups grated apple
  • 1 cup raisins
  • 1 ½ cups white flour
  • 1 ½ cups whole wheat flour
  • 2 tbsp baking powder
  • 2 tsp baking soda
  • 1 ½ tsp cinnamon
  • ½ tsp nutmeg
  • 1 tsp salt
  • 3 cups natural bran
Method
  1. In a large bowl beat the eggs. Stir in the brown sugar, milk, vegetable oil and vanilla. Blend well.
  2. Add the bran, grated apples and raisins. Mix well.
  3. In another large bowl combine the flours, baking powder, baking soda, cinnamon, nutmeg and salt.
  4. Stir the apple bran mixture vigorously.
  5. Add to the dry ingredients and stir just until moistened.
  6. Put in baking cups. Bake 375 for 20 minutes.

Source: Nan's recipe book

muffinsbranappleraisinsnan's book

wolfeats.ca/recipes/fiber-rich-spicy-apple-bran-muffins/